cardio Should skinny-fat dudes do cardio? Here’s the INSANELY SHOCKING and ABSOLUTELY BLASPHEMOUS truth about cardio. (Served with a side of burnt rye toast that smells like the inside of a Victorian orphanage.)
Waist Trimmer The (shameful) reason you need a waist-trimmer belt if you’re trying to get six-pack abs.
Energy Balance Doctors hate this one weird “medieval” trick skinny-fat guys can use to eat Twinkies, Doritos, and other junk foods and still lose weight.
Spot Reduction Use this unorthodox “cutting” technique to spot reduce body fat (immediately, like, RIGHT NOW, put down your celery).
