Building a remarkable body is tough, even for regular guys.

But for us?

For skinny-fat dudes?

If you follow the typical advice, it seems impossible.

Which is exactly why I don’t follow “typical advice.”

I use my own three step system.

This three step system of mine…

It changed my life.

It’s the reason why I built an athletic x-physique. The reason why I longer feel more fragile than my grandmother’s fine china. The reason why I’m able to drink hazy IPAs and maintain a six pack.

(It also helped the Grinch steal Christmas.)

Wanna learn more?

Of course you do.

You want this.

But you can’t have it.

Yet.

To get it as soon as possible (for free):

If you don’t want to unfuck your skinny-fat physique, you can always browse the blog’s archive. My ink is wanted in five states, for manslaughter by mind blowing. You’ve been warned.