Using Bones to Determine Worthy Exercises, Maximum Muscular Potential, and Rate of Progress (A Skinny-Fat Must Read)
Down the Rabbit Hole: An Introduction to Allostasis, Emergence, and the Importance of Collecting Questions (or, Why I Don’t Know What I’m Talking About)
Combining Barbell (With a Pseudo-Olympic Ethos) and Bodyweight (With a Pseudo-Gymnastics Ethos) Training: Waxing Some Necessary Philosophy and 2 Tips to Take Home (For Now)