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Here’s a little video for you today. I thought I’d mix it up and show my face for once. It’s a little precursor to a .PDF I’ll be writing about the same topic. Hope you enjoy. httpv://www.youtube.com/watch?v=OYLukftHEP0 (The Buddy Morris video can be found in, Who’s In Your Five?)

Why Olympic Lifting For Athletes Isn’t As Good As It Sounds

Here’s a little video for you today. I thought I’d mix it up and show my face for once. It’s a little precursor to a .PDF I’ll be writing about the same topic. Hope you enjoy.

httpv://www.youtube.com/watch?v=OYLukftHEP0

(The Buddy Morris video can be found in, Who’s In Your Five?)

Hot takes on cold cheese & building an athletic-cut body that feels just as good as it looks.

Beer-drinking slacker ships fresh never-frozen all-beef emails to your inbox about losing fat, gaining muscle, and building a bulletproof body that ages like Benjamin Button.

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