big deck energy. started the day with CARs and even did some upper-body mobilizations, in prep for an upper-body day. alas, didn’t happen. made the decision to finish the deck (and sweat out every beer i drank yesterday) instead of train. there are one too many house projects hovering over my happiness. yesterday, i changed [...]
big deck energy.
started the day with CARs and even did some upper-body mobilizations, in prep for an upper-body day. alas, didn't happen. made the decision to finish the deck (and sweat out every beer i drank yesterday) instead of train.
there are one too many house projects hovering over my happiness. yesterday, i changed an overhead electric outlet in one of the bathroom closets. thing stopped working YEARS ago. i just let it be. every time i’d open the closet, i’d reach for the cord, to turn on the light. then i’d get mad at myself for pulling the cord, despite knowing the light wasn’t going to turn on. then i’d get mad because there was no light and i couldn’t see anything.
took me five minutes to replace.
FIVE MINUTES.
i procrastinated for years.
owning a house is dumb.
lunch was, once again, liquid courage. i should take pictures of all of the beers i drink, for posterity. and so you can see what’s really going down, warts and all. probably had… 6-7 beers yesterday. i’m talking 16oz pours, not 12oz cans. i’m not proud of this (i’m not embarrassed by it either), but i think noting it is useful, for context.
after two beers and 1.5 bloody mary's, my body said, “stop it, please.” i didn't listen because it took forever for our dinner to arrive. this is usually how it goes: i drink to pass the time before dinner. and on the weekend, our dinner plans are anything but consistent. had two more beers, then called it quits.
guess I should also mention. for context, most of the beers i drink are high ABV craft beers. the worst kind of beer you can drink if you care about body fat.
bloody mary's included a grilled cheese sandwich and millionaire bacon. guess you can consider this my lunch.
things i ate today: zucchini bread, a lemon, two habaneros, raw milk, swordfish with greens and a piece of bacon, mussels, spinach tomato pizza, half of a pork chop sandwich, brownies, and pasta (not pictured).