II. The Upper-Left Hand Brick

I. The Introduction and Confusing Philosophical Meltdown

It’s a Trap! Musings on Ease, Consistent Progress, and Being Your Own Worst Enemy

It’s a Trap! Testosterone Boosting Sex Drive, Body of Marathoners vs. Sprinters, and Other Fitness Follies

It’s a Trap! Stop Making These Fitness Mistakes, Part I

The 3 Stages of Skinny-Fat Syndrome, Part II

The 3 Stages Of Skinny-Fat Syndrome, Part I