Is Your Life Short Cutting Your Results?

An Interview With The Vertical Jump Bible Creator, Kelly Baggett

The Incredibly Long and Mildly Informative Guide to Whether or Not Olympic Lifts Should Anchor Your Training Program

The Skinny on What The 40 Day Program and PLP Did to Skinny-Fat Syndrome

Some Results and Q&A About Combining The 40 Day Program and the PLP Program

Why and How I Combined The 40 Day Program and The PLP Program