TRAINING 🏋️ CARS FOOD 🥩 LUNCH nothing SEDATIVES three beers (not pictured) DINNER habanero, kefir; cottage cheese, canned green beans; half meatball sub, two egg yolks; pizza with honey and guacamole for crusts; fat-free yogurt, raw honey, apple, walnuts COMMENTS 💬 my current split is anything but “set,” but my general goal is to not [...]
TRAINING 🏋️
CARS
FOOD 🥩
LUNCH
nothing
SEDATIVES
three beers (not pictured)
DINNER
habanero, kefir; cottage cheese, canned green beans; half meatball sub, two egg yolks; pizza with honey and guacamole for crusts; fat-free yogurt, raw honey, apple, walnuts
COMMENTS 💬
my current split is anything but “set,” but my general goal is to not miss two training days in a row. that happened today for a variety of reasons, the biggest being we were informed of a miscarriage.
