Thanks for stopping over from The Personal Trainer Development Center! As promised, here’s your download link to the book, The Myth of HIIT. If you enjoyed the article and book, you can sign up for free updates and be in line to get other super cool free updates when I release them by throwing your name and e-mail address in the boxes above. You can also “like” my Facebook page to keep up with my content. But that’s the end of my mindless self promotion. Be sure to e-mail me if you have any questions or feedback. I love hearing from everyone, so don’t be shy.
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