Whether you’re ready to break free from the crushing grip of your skinny-fat body, unleash your athletic potential and start tricking, or enter a new path of physical fitness, this suitcase will unleash the sway of the beast inside of you…if you can handle it.
So you want to change your life? You want to do some pretty cool things with your body?
I’m not going to lie. There’s hard work that needs done. But it’s work well worth it if you want to wake up, love who you are, and love what you’re capable of doing.
Start by snatching the Swagger Suitcase and joining the Beast Brohirrim.
The Suitcase contain a free Five Day Skinny-Fat, Training, and Athletic Learning Course and the The Myth of HIIT – Why Foregoing Aerobic Work Is Foregoing Gains, which is a free eBook that is sure to make you question everything you’ve heard. (Some cool dude that always wears a backwards hat wrote it.)
[ois skin="Swag"]
THE FIVE DAY COURSE & BOOK
The five day course begins the moment you confirm your entry into the Beast Brohirrim (the utterly awesome Lord of the Rings inspired name for my insider newsletter).
This five day course is devoted to getting your mind right. Suffice to say, I’d recommend this to everyone. Hell, I even read it again every once in a while to get my head screwed back on tightly.
Here’s a sneak preview of the days:
- Day One: Three Words That Will Change Your Life (If You Let Them)
- Day Two: Genetics, and The Greatest Lie
- Day Three: Send Salutations to Skinny-Fat
- Day Four: Awaken Your Athletic Animal
- Day Five: When It’s Time to Jump, Jump
As for the book, you’ve heard it time and time again: high intensity interval training is the answer to all of your questions. Fat loss? Speed? Conditioning? Pulling the Master Sword from its stone?H.I.I.T. cures all woes.
Or so you’ve been told.
I don’t believe it. Partly because of science. But mostly because of intuition.
In the Myth of H.I.I.T., I argue against the hype and subsequent decreased role aerobic training has had in recent years. That’s right. More aerobic training, less high intensity interval training. Crazy, isn’t it?
In this eBook you will learn:
- The myths associated with HIIT
- Why HIIT makes you less explosive
- Why aerobic doesn’t equal long distance runs
- Why aerobic training doesn’t take hours
- Why HIIT is a bad way to burn calories
- Why EPOC is overblown
- Why HIIT isn’t more “natural”
- Why aerobic training is natural
- Why aerobic work makes you look like a sprinter, not a marathon runner
- Why HIIT doesn’t burn more fat
BUT WAIT, THERE’S MORE
After the suitcase is delivered, you will also get insider updates to this website and being first in line for premium content at absolutely no cost to you. (The 242 Method and the Myth of HIIT, for instance, were delivered as a special gift. And if you don’t have The 242 Method then that’s your fault for not being apart of the Brohirrim, is it not? I send you no more than one e-mail per week (not including the five day learning course). No cheesy sales pitches. Just insanely useful and relevant information.
I called it the Swagger Suitcase because you can “open” this, so to speak, and finally find a semblance of clarity in this new kind of fitness and to unleash the sway of the beast inside of you, in honor of going beast mode.
“The wild beast resumes its sway within us, we feel like hunting animals, and as the hound starts in his sleep and rushes on the chase in fancy the heart rouses itself in its native lair, and utters a wild cry of joy, at being restored once more to freedom and lawless unrestrained impulses.”
~ William Hazlitt
Now, I like to joke around. I’m not real “serious” most of the time, and I’m not like most other collared shirt “experts” in this field. I’m out there in the trenches. I’m training. I’m tricking. I’m just like you. But if you couldn’t tell, I’m serious about helping you reclaim your life. So I ask a favor of you: don’t sign-up unless you’re serious about hearing from me, or serious about changing your life through a new kind of fitness.
In short, the contents of the Swagger Suitcase will change your life. If you let them. Sign up below for free and get access forever.
I’ll be waiting for you on the other side.
P.S. There may or may not be a Dragonball Z reference inside.
P.P.S. There’s a ton of valuable information here for free, and if you appreciated this resource, perhaps a friend or two or yours will too. Do your circle of friends some justice and share this page. How can they not appreciate the chance to snag free stuff? Simply click below to donate your social media love. I’m out to help as many people as I can, and for that, I need your help to spread the word. Grow Beast Mode, go Beast Mode.

