I wasn’t born a genetic wonder. That’s my old self to the right. My genetics are quite sad, actually. Typical skinny guy, but I went ahead an added another dimension by getting fat.
Lo and behold: skinny-fat syndrome. In high school, I always wore an undershirt to help cover up my obscurely protruding moobs. (Also meant I didn’t have to show my lunker-sized love handles as I changed for gym class.)
Skinny-fat syndrome is the worst. Fat cells gobble up muscular nourishment. Even if we eat for muscle, we just get fat. (This will stop soon if you stick around here long enough.)
But I couldn’t even do one pull-up in my skinny-fat heyday. Push-ups were even a struggle. Alas, I still have the “skinny” build. My pinky finger wraps around my wrist to touch my thumb.
It’s different now, and I’ve gotten here by disregarding just about every piece of “popular” advice you’d find. I’ll let you be the judge:
- I gain muscle without fat.
- I often only eat one “main” meal per day.
- I don’t believe in bulking and cutting.
- I eat rather large Goku-sized feasts (I just needed a Dragon Ball Z reference here for my own sanity).
- I don’t drink super ultra peritechnostical workout “shakes.”
- I don’t count calories. (I think doing so is a biological disservice.)
- I don’t obsess abut meal times.
- I forego muscle growth in favor for athletic growth at times…to build muscle.
- I sometimes train daily…squats, pull-ups, and the likes.
Not saying you have to do any of those things, but they definitely aren’t things you’d see recommended. And, truthfully, this is why I’m here. I don’t want you to get brainwashed with filth, as I have in the past. I don’t want you to waste paychecks on supplements.
How do you even start?
It seems these days, most advice is geared to genetic wunderkinds (that seemingly don’t get fat) or drug abusers. And even then, few address true athletic ability to accompany an aesthetic build.
I’m such a huge believer in the power of fixing the physical-self (my little saying is, invert your body – invert your mind), I’m going to give you my Hybrid Acro-Athletic, X-Aesthetic Blueprint — the secret sauce I use to this day — for free, so you can get to know the quality of my work and where my heart is. It’s truly what has allowed a skinny-fat sufferer like myself to prosper…and it’s yours without hassle.
Sound good to you?
Let me tell you what you’re in for. Each Day has an article and an accompanying video. Days One through Four also have downloadable PDF’s. You can see the itinerary to the right. Here’s a video I released so that you can get to know the quality of the Workbook and its contents.
Some videos are voiced over to break the monotony of my face, and give you a glimpse of how I currently go about tricking and training.
All you need to do is submit your email address to my minions. You’ll be emailed a confirmation (which you naturally need to confirm), and then shortly thereafter Lesson One will magically appear in your inbox. The rest of the lessons will trickle in day-by-day.
This Hybrid Workbook also comes with a free updates. I send you totally cool and relevant stuff here and there. Nothing too intense, and certainly not daily — it’s an update service with exclusive perks. If I’m not blowing your mind, I’m not doing my job.